NMK — Dr Natalia Spierings, Consultant Dermatologist
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NMK — Dr Natalia Spierings, Consultant Dermatologist
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Skintelligent Facts & Tips

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anti-ageing
#ASKDRNATALIA
True or False: Cosmetic retinol products that you can buy from skincare brands are a total waste of your time and  hard-earned money.
True or False: Cosmetic retinol products that you can buy from skincare brands are a total waste of your time and hard-earned money.
Natalia SpieringsJune 11, 2020
Can you Treat Hair Loss?
Can you Treat Hair Loss?
Natalia SpieringsJune 11, 2020
What Sunscreen Should I Get?
What Sunscreen Should I Get?
Natalia SpieringsJune 11, 2020
How to choose a Skincare Expert you can trust
How to choose a Skincare Expert you can trust
Natalia SpieringsJune 11, 2020
The Suspicious Six: Are these really the worst for your skin?
The Suspicious Six: Are these really the worst for your skin?
Natalia SpieringsJune 11, 2020
True or False: Facials are a waste of time and money
True or False: Facials are a waste of time and money
Natalia SpieringsJune 11, 2020
"How do I treat Melasma?"
"How do I treat Melasma?"
Natalia SpieringsJune 11, 2020
True or False: Mineral Oil is the Devil
True or False: Mineral Oil is the Devil
Natalia SpieringsJune 11, 2020
Do you need Niacinamide in your skincare?
Do you need Niacinamide in your skincare?
Natalia SpieringsJune 11, 2020
the story of my fitness journey and how Menno Henselmans unknowingly validated the way I manage patients
the story of my fitness journey and how Menno Henselmans unknowingly validated the way I manage patients
Natalia SpieringsJune 11, 2020
What to Do if Your Hands Get Irritated from All the Hand Washing
What to Do if Your Hands Get Irritated from All the Hand Washing
SkincareNatalia SpieringsMarch 24, 2020
The best local spot treatment for pimples
The best local spot treatment for pimples
Skincare, ProductsNatalia SpieringsDecember 13, 2019
"How can I help an 11 year old with bumps/small spots in the T zone? Is BP too harsh?"
"How can I help an 11 year old with bumps/small spots in the T zone? Is BP too harsh?"
#askdrnataliaNatalia SpieringsDecember 13, 2019
"Is it ok to use primer daily?" 
"Is it ok to use primer daily?" 
#askdrnataliaNatalia SpieringsDecember 13, 2019
Do I use serums in my skin regime?
Do I use serums in my skin regime?
#askdrnataliaNatalia SpieringsDecember 13, 2019
"Does regular tretinoin use make spider veins on the face worse?"
"Does regular tretinoin use make spider veins on the face worse?"
#askdrnataliaNatalia SpieringsDecember 13, 2019
"Is there any way to add hydration without compromising the efficacy of tretinoin treatment"
"Is there any way to add hydration without compromising the efficacy of tretinoin treatment"
#askdrnataliaNatalia SpieringsDecember 13, 2019
What first got me interested in dermatology
What first got me interested in dermatology
PersonalNatalia SpieringsDecember 13, 2019
How to get rid of wrinkles between eyebrows
How to get rid of wrinkles between eyebrows
#askdrnataliaNatalia SpieringsDecember 13, 2019
My thoughts on double cleansing
My thoughts on double cleansing
Natalia SpieringsDecember 13, 2019
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NMK - Dr Natalia Spierings
nspierings@doctors.org.uk
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